8 Healthy Activities For A Summer
Summer is a great time to shake up your fitness routine and have some fun with friends. Adding more outdoor activities is a great way
Luis Gomez APRN
Summer is a great time to shake up your fitness routine and have some fun with friends. Adding more outdoor activities is a great way
What Is PRP Therapy? PRP is Platelet-Rich Plasma therapy. Plasma is a component of your blood that contains special “factors,” or proteins, that help your
Cosmetic medicine has popularized the use of injectables for promoting smoother, younger looking skin. Xeomin and Botox are two injectable treatments that are commonly used
If you’ve tried everything to get to a healthier weight but haven’t had much success, you’re not alone. Weight care is more than just “eat
Even the simplest and most effective weight loss plans can come unhinged if you allow yourself to break the pattern. We are creatures of habits,
1. Eating mindfully Mindful eating is a practice where people pay attention to how and where they eat food. This practice can enable people to
Semaglutide is a medications called GLP-1s (glucagon-like peptide-1s). Research shows that, in combination with coaching, GLP-1s are the most effective and safe long-term option for
What is NAD+? Decades of scientific research has pinpointed Nicotinamide Adenine Dinucleotide, or simply NAD+, as the key anti-aging and optimal wellness molecule. NAD+ is
Men, if you feel like you are losing your mojo then maybe it time to check your testosterone level. Aging men will have a predictable
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