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helping you live your best life

Aging can affect every aspect of our body…skin, hair, weight, even our brain. While we can not stop the passing of time, we can slow down the damaging affects to our body. Below are 5 services we offer at Stellar Medical Performance to help you look and feel your best regardless of your age! Botox […]

Developed by Dr. Charles Runnel in the U.S.A., for the treatment of male sexual dysfunction, the P-Shot is a non-surgical treatment that uses your bodies platelets & growth factors to stimulate new growth and revitalize sexual function in both men and women. The P-Shot is a revolutionary treatment for erectile dysfunction. It is an injection of platelet-rich plasma (PRP), taken […]

The Role of Testosterone in Men Testosterone is the major sex hormone in men. It affects bodily functions including:  Sperm production Sex drive Muscle strength and size Deepening voice during puberty Bone growth and strength Growth of facial, body, and pubic hair in puberty Development of the penis and testes May play a role in […]

High Performance In The Summer Heat There are many difficulties that go along with exercising in hot temperatures. Whether you are a tennis player, runner or a year-round swimmer, it is extremely important to consider the environment in which you excercise. This post will explain your body’s adaptations to exercising in the heat and provide you […]

What Is Direct Primary Care? Direct Primary Care (DPC) is a membership model that replaces the complex and costly billing system of our current insurance based health care. This allows the focus to shift from billing and finances to personalized health care with no hidden fees, all for an affordable monthly membership. Traditional primary care […]

Regenerative medicine refers to non-surgical alternative treatments that are designed to alleviate painful conditions at the source to improve your quality of life. The regenerative treatments we use at our medical clinic include injections containing regenerative tissue, growth factors, collagen, cytokines, hyaluronic acid and PRP, or platelet-rich plasma therapy. These treatments can help your body’s […]

A light yet filling delicious, healthy summer meal. Perfect way to use up leftover chicken and grilled or roasted veggies. INGREDIENTS 3 pre-cooked shredded or chunk chicken breasts 12 asparagus spears woody stems removed 1 head butter lettuce leaves removed 1/2 cup marinated artichoke hearts Optional: If using rinse quickly under cool water to reduce sodium or choose to use […]

Summer is here! A change of season calls for a change in routine, a revamped diet, and of course, a new exercise regimen that suits the weather. Eat Healthy and Light Eat light, small, frequent meals. Heavy meals with large amounts of carbohydrates and fats give rise to a lot of heat in the body. […]

Fruit-infused water is a great option if you want to increase your water intake. As it’s made with only water and some fruits, so it’s the best substitute for soda or other artificially sweetened drinks, such as store-bought juice. Besides, it’s a super refreshing drink and it feels so good when you drink it on […]

Summer is a great time to shake up your fitness routine and have some fun with friends. Adding more outdoor activities is a great way get fresh air and a boost of Vitamin D. Here are eight ways to get moving in the sunshine this summer. Gardening One of the great things about gardening is […]

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