High Performance In The Summer Heat There are many difficulties that go along with exercising in hot temperatures. Whether you are a tennis player, runner or a year-round swimmer, it is extremely important to consider the environment in which you excercise. This post will explain your body’s adaptations to exercising in the heat and provide you […]

What Is Direct Primary Care? Direct Primary Care (DPC) is a membership model that replaces the complex and costly billing system of our current insurance based health care. This allows the focus to shift from billing and finances to personalized health care with no hidden fees, all for an affordable monthly membership. Traditional primary care […]
