Nutritional Counseling for Sustainable Weight Loss in Ormond Beach, FL

Are you ready to move beyond frustrating diets that don’t deliver? Our science-backed nutritional counseling program is designed to create a personalized roadmap to help you achieve sustainable weight loss, heal your gut, and fuel your body for peak performance.

Frustrated with Stubborn Weight and Diets That Don't Work?

For a high-performer, it’s frustrating to struggle with stubborn weight, bloating, and low energy, despite your best efforts. Navigating the world of nutrition is confusing, and generic diet plans often fail to address your unique biology and the root causes of weight gain.

Imagine Having a Clear Plan to Eat for Your Body

Picture having a personalized nutrition plan that eliminates guesswork and helps you feel your absolute best. Imagine optimized digestion, sustainable energy, and a deep understanding of how to use food as a tool to heal your body and enhance your performance.

A Science-Backed Approach to Your Nutrition

Our approach to nutritional counseling is rooted in functional medicine. We go beyond symptoms to understand your unique body composition and metabolic health. Using advanced tools like the InBody 570 Body Composition Analyzer, we gather precise data to build a personalized 12-week program that is tailored to help you achieve your specific health goals.

Personalized Programs for Your Health Goals

Your 12-week program is designed to focus on your primary area of concern. We will guide you on a path to address:

Medical Weight Loss
Gut Health & Healing
Hormone Balancing
Autoimmune Support

A structured nutritional plan to optimize your metabolism, balance blood sugar, and help you achieve sustainable, healthy weight loss.

A focused program to identify food sensitivities, reduce inflammation, and heal the gut lining to resolve issues that can hinder weight loss, like bloating and discomfort.

Learn how to use food to naturally support your body’s hormone production, a key factor in managing weight and overall well-being.

An anti-inflammatory nutritional protocol designed to help manage autoimmune symptoms and identify potential dietary triggers.

Your 12-Week Path to a Healthier You

Key Benefits of Our Nutritional Counseling

Personalized Nutrition Plan: Receive a plan based on your unique body composition, not a generic template.
Heal Your Gut: Address the root cause of digestive issues and reduce inflammation.
Achieve Sustainable Weight Loss: Learn how to eat for your metabolism for lasting results.
Increase Your Energy Levels: Fuel your body properly for consistent, stable energy throughout the day.
Expert Guidance & Accountability: Get the support you need from our dedicated nutritional counselors.
Data-Driven Approach: We use advanced tools like the InBody 570 to measure your progress and success.

Is Nutritional Counseling Right for You?

Our nutritional counseling program is ideal for anyone who is tired of generic diets and wants a personalized, science-backed plan to address issues like stubborn weight, gut health, chronic inflammation, or hormonal imbalances.

Frequently Asked Questions About Nutritional Counseling

What is nutrition counseling?

Nutritional counseling is a structured, personalized approach designed to improve your health through evidence-based food and habit changes. Our process includes a comprehensive assessment, tailored education, and strategic goal-setting to help you build a sustainable lifestyle.

What happens at nutrition counseling?

During your initial visit for nutritional counseling in Ormond Beach, we will review your medical history, recent lab results, current eating patterns, and any lifestyle barriers. You’ll walk away with practical targets—such as optimized protein and fiber intake—and a realistic follow-up plan to ensure your success.

Is nutritional counseling worth it?

Absolutely. Most clients find it invaluable for the personalized strategy and professional accountability it provides, especially regarding weight management and metabolic health. Nutritional counseling yields the best outcomes when paired with consistent follow-ups and gradual behavior shifts.

Does insurance cover nutritionist visits?

Coverage for nutritional counseling varies by plan and provider. Many insurance companies cover visits for specific diagnoses, such as diabetes or heart disease, particularly when seeing a Registered Dietitian. We recommend verifying your specific benefits with your provider.

What is the difference between a nutrition counselor and a dietitian?

Registered Dietitians (RD/RDN) have standardized medical education and are the only professionals qualified to provide medical nutritional counseling (Medical Nutrition Therapy). While the term “Nutritionist” is less regulated in many states, we encourage you to ask about specific credentials and clinical experience.

What is a nutritional counsellor?

A nutritionist generally provides broad guidance on food and wellness. When seeking nutritional counseling, it is important to ask if the professional is licensed to provide medical nutrition therapy or if they focus primarily on general wellness and supplemental support.

What drinks help burn belly fat?

While no single drink “burns” fat, certain beverages can complement your nutritional counseling plan. We recommend water, unsweetened tea, and protein-rich drinks to support appetite control, while limiting liquid sugars and alcohol to improve overall body composition.

How many nutrition counseling sessions do I need?

The duration of nutritional counseling depends on your unique goals. Some clients achieve their objectives in 1–2 sessions, while others prefer a 6–12 week coaching series for deeper accountability and long-term habit integration.

How does nutritional counseling help with weight loss?

Unlike generic diets, our nutritional counseling focuses on you. By using an InBody 570 analysis, we understand your specific body composition and metabolic needs. We then create a plan that addresses the root causes of weight gain—like gut health, hormone imbalances, and inflammation—to help you achieve results that last.

What is the InBody 570 Body Composition Analyzer?

The InBody 570 is a medical-grade device that goes beyond the scale. It accurately measures your body fat percentage, muscle mass, and body water levels. This data allows us to create a much more effective nutrition plan and track your progress accurately.

Do you provide meal plans?

Yes, your personalized program will include sample meal plans, recipes, and shopping lists to make it easy for you to get started and stay on track.

Hear From Our Patients

Stellar Performance Medical

5.0

Based on 239 reviews

review us on

James M.

12:50 02 Jul 24

Luis is awesome

Lynne J.

16:32 01 Jul 24

Great fast friendly service and it works!

General FL Pavers L.

13:31 28 Jun 24

Finding this place has been my saving grace! Dr. Gomez is straight foward, but very motivating and wants to see me succeed ????

Danielle T.

15:31 19 Jun 24

I can't say enough about Louis and his team. I needed to lose a few lbs and get rid of some inflammation and pain I had been experiencing, withing a month I was feeling soo much better and my clothes were finally fitting again. I'm back for round 2 after taking a little time off and can't wait for my results!!

Samantha B.

20:35 28 May 24

Luis Gomez, NP was a professional in setting up our initial telehealth meting. He was using a new system that sent me some conflicting information but was easy to call and clarify. He was diligent about making sure he understood the issue so that he could fix it moving forward. He was patient with my several questions. He set clear expectations and and worked with me to set reasonable goals. Looking forward to continue working with him.

Carla H.

19:06 09 May 24

Luis at Stellar Performance was very comprehensive in his assessment, and listened and answered my questions. He is very knowledgeable and quick to respond to any messages I have sent him. I feel safe and trust him to give me the best of care! I highly recommend Luis and Stellar Performance Medical.

Rhonda S.

11:06 24 Apr 24

Luis and the staff at Stellar Performance Medical will go above and beyond to serve their clients! Luis is very knowledgeable and listens! I am a very active almost 50 athlete and figure competitor. I was stopped in my tracks with a knee injury that could have ended my bodybuilding journey, but after visiting Luis and undergoing a protocol he put together for me I am successfully 5 weeks from my next body building show!! Regenerative medicine was something I had never considered but after my results with Luis I am a believer!!

Alana m

22:47 16 Feb 24

Luis and his staff really make you feel comfortable from the moment you walk in. He helped me come up with a goal for weight loss including a meal plan/options. All my questions were answered professionally. You can tell Luis really cares about bettering the lives of his patients. He also does lab work right in his office which is so convenient as a mom because it saves me a trip! I recommend Stellar Performance to anyone looking to better themselves.

Nancy S.

23:36 17 Nov 22

I see Luis Gomez at Stellar Performance Medical. The name of the practice speaks for itself! Luis Gomez's approach to medicine is brilliant! I'm an ovarian/brain cancer survivor, he has mapped out a treatment plan to restore my energy, hormones, weight and over all well-being. It's only been a few weeks of implementing my wellness program and I feel amazing. Thank you Luis for all your help. You have been nothing but incredibly professional and helpful. I Highly recommend this practice.

Mandy N.

17:02 17 Nov 22

In the medical world, it is a challenge to find a provider who is empathic and truly cares about your overall wellness. If you’re tired and struggling, look no further. I’ve been very pleased with the services and Luis is wonderful. I’m down 8lbs in two weeks and haven’t skipped a beat with my healthy eating and active life style.

Vicki E H.

14:41 11 Nov 22

Luis Gomez and Stellar Medical are top notch! Luis listens intently and gives you care, compassion and his expertise. I am so thankful to be one of his patients! If you want a practitioner who makes you feel like you are a priority, then call Stellar Performance Medical and see Luis Gomez.

Cait C.

15:51 08 Nov 22

Luis at Stellar Performance Medical is truly a gift! His office has offered me life changing help that I couldn’t find anywhere else. He is kind, compassionate, and incredibly dedicated to actually helping people! Most doctors just rush you in and out but Luis takes the time to sit down, explain everything, and tailor treatments to exactly what your body needs. His office offers so much more than I even realized and as a result I am well on my way to a healthier outlook and I couldn’t have done it without him. If you haven’t called him already, you’re missing out!

Marie H.

21:02 30 Aug 22

Luis E. Gomez APRN, at Stellar Performance Medical was terrific! He was extremely knowledgeable, sensitive and informative… I immediately felt at ease – and felt confident in my receiving expert medical care. I highly recommend Luis to anyone looking for a specialist. I walked away, very impressed with the overall experience.

K D.

20:08 19 Jul 22

Fantastic! I hit a roadblock in my weight loss, even with consistent diet and exercise. I had a nutritionist, and was doing CrossFit consistently. I was going all the right things, and not losing weight like I should. I was so frustrated. I started seeing Luis at Stellar Medical and I have been consistently losing weight since. I have referred multiple friends to him who have also had good experiences. Will continue to refer people! Highly recommend!

Amanda S.

01:57 27 May 22

I'm so glad to have found Stellar Performance Medical. Luis is very knowledgeable and thorough. He listens to my concerns and I have great results after every visit! He's also very accommodating with scheduling.
Highly recommend this place.

Tracie L.

14:39 24 Apr 22

My husband I go to Luis Gomez at Stellar Performance Medical for all of our Covid Testing. We take several cruises each year and we need a test 48 hours prior to boarding. Rather than waiting in a crowded waiting room full of people, we make an appointment with Luis. We are in and out in 20 minutes. He is professional and pleasant and the most accommodating medical professional I have ever met. He was referred to me by a friend and I am so grateful for the referral. I would recommend Luis for any and all of your medical needs. He has a can do attitude and you can count on him when you are in need.

Arianna S.

22:37 28 Mar 22

Luis Gomez APRN is the best ! He truly cares for his patients! Treating my mom like family was the best part ! I have no words to describe how kind and dedicated he is ! Every time we go to see him is an hour drive but it’s totally worth it ! My mom trust him and that’s very important for us! Thanks Luis !

Ashley M.

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Jessica P.

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Start Your Nutrition Journey in Ormond Beach, FL