Peptide Therapy for Recovery and Performance: What to Know

Midlife man resting on a gym bench after a workout, checking his phone — peptide therapy for recovery and performance

Key Takeaways – Peptide therapy uses short chains of amino acids that act as signaling molecules, prompting the body to amplify its own repair, recovery, and growth processes. – Recovery-focused peptides target tissue repair and inflammation; performance-focused peptides often work through the growth hormone pathway to support lean mass, recovery, and sleep. – Most people […]